Thank you for taking the time to visit my website.
I'm in this field because I too was very heavy at
various points in my life and understand the
struggle that many go through. If I can be
that one person to help you get control of your
life instead of feeling like it has control of you
then I've done what I was called to do. Life
is not easy sometimes and we all need a helping
hand. I'm yours!! We will work
together and we will work hard, but you will be a
new person from day one! And it will be
fun!! You can do it!! You can do a 180! TOTAL
REFIT!
Certifications
Personal Training Certification
through ACE
Nutrition Specialist Certification thru Dr. Jane
Pentz
Group Exercise Certification with
AFAA
Adult CPR / Pediatric CPR / Adult CPR & AED
Lifestyle & Weight Management Consultant
through ACE
Background as a
Fitness Professional
1 yr assistant manager woman health club
9 yr Group Exercise instructor for
High-low,
step, Kickbox, interval, Tone &
Sculpt